The neuroscience of singing shows that when we sing our neurotransmitters connect in new and different ways. It fires up the right temporal lobe of our brain, releasing endorphins that make us smarter, healthier, happier and more creative. When we sing with other people this effect is amplified.
This fascinating article discussing the effects on the brain of singing in a group. The singing we do at our meetings or around a campfire really can contribute to long term mental health. Don’t forget to add some singing to your Mighty Minds program.