Flavoured Water

At camp last year we had difficulty keeping the girls hydrated.  The water at the camp is safe but it is from a well and has a lot of minerals in it so it tasted funny to our girls used to city water.  An inexpensive solution presented it’s self when one of the other Guiders chopped up some spare cucumbers and oranges and dumped them into the water jugs.

Fruit flavoured water is quite trendy right now.  You can use any kind of citrus fruit, cucumbers, berries or herbs like mint or basil.  Why not challenge your girls to experiment and come up with their favourites.

If you feeling less adventurous here are some recipes from Buzz Feed.

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