Be Prepared Not Scared is an emergency preparedness challenge from Alberta. It has two mandatory sections (Learn and Do) and a third optional section (Safe Guide).
This challenge is less structured then the Emergency Preparedness Challenge from Ontario.
While looking for information on the challenge I came across a similarly title booklet from the Red Cross and Federal Government that would provide a useful resource for the challenge: Be Prepared Not Scared: Emergency Preparedness Starts with You. And I also found this similarly useful resource from Alberta Health Services: Personal and Family Disaster Preparedness Guide.