2019 Guider Handbook

If you are a new Guider or just need a refresher, this is a great place to start. (You may need to log into Member Zone first).

2019 Guider Handbook

Inside you will find all sorts of basic information about the organization, the different branches and the program.

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Sing Ontario Sing 2019-20

This year’s theme is Moovin’ and Groovin’.  Unfortunately unlike last year there doesn’t seem to be videos of all the songs.  That’s a shame as I thought that was a great edition to the challenge.

Sing Ontario Sing 2019-20

The challenge is divided into the following categories:

  • Opening Stretches (Opening, familiar songs, rounds)
  • Warm Up (Unifying, new songs)
  • Cardio (Fun and Nonsense songs)
  • Monitor Heart Rate (Skits and Stories)
  • Cool Down (Reflective Songs)
  • Closing Stretches (Closing Songs)

Crests are available through Positive Identity

Lemon Roll

Equipment:

  • 1 lemons/team
  • 1 pencils/team

Ever tried to roll a lemon across the floor with the pointed end of a pencil?  Well this game gives everyone a chance to see how difficult it can be.  Form two (or more) teams with players lined up behind one another.  On the starting signal the first player of each team tries to push her lemon across the room and back with a pencil.  Then the second team member repeats the procedure and the relay game goes on until one complete team has finished to course.

If you have uneven teams, some players can go twice.

 

Yogurt Parfait

Put out bowls of yogurt (flavoured, vanilla or plain), granola, soft fruit such as berries or sliced peaches and dried fruit like raisins or cranberries.  Let the girls make several layers of their choices in their bowls.

Notes: To make this “fancy” try serving the parfait in mason jars.  This is great for a quick breakfast at camp.